So, today is day two. 
Surprisingly, I am OK, and I don't feel the need to cheat. I know two days is not a lot, but when I tried Atkins before, it was a pain in the butt to make it through the first couple of hours because I knew that I could NOT have any chocolate. That is my downfall...
yumny chocolate. I am doing great though. I have done the 14 day induction before, lost 10 pounds, but I did not stick with it as it was only because I was doing it to win a bet. This time, I am really 
committed. Since the first of the year I have become more active, there were some downs here and there, but I have been way better about it than I have ever been before. I have eliminated all excuses to NOT exercise by getting a stationary bike and I now have a 
Wii-Fit which is AWESOME. My goal is to lose 20 pounds. If I can lose more, that is great, but 20 pounds is great for me. I so miss being able to fit into my clothes. I tried doing the Weight Watchers plan, but time and time again, my body has proven to me that I just can't over do it with lots of 
carbs. This go round, my goal is to find out my 
carb threshold. I know that I will eventually introduce more 
carbs back into my diet, but for now, I want to give this all I have. Since I love to cook, I am being VERY creative with low-
carb recipes. I am actually having fun with it and not over 
thinking the fact that I can't have sweets. Last night had a dream that I had a plate of junk and I was 
soooo upset. I am glad it was a dream because one bite of the wrong thing can throw off my 
ketosis. Any of you guys ever tried Atkins? Or any other dietary change? How are you doing?
 
No comments:
Post a Comment